CAREFREE CAVE CREEK SCOTTSDALE ARIZONA
ONLINE CLASSES
Online live yoga classes. Two live classes per week and over a year worth of recorded class access, for one monthly fee. Classes offered, chair yoga, vinyasa, and Ashtanga.
PRIVATE SESSIONS
Offering yoga classes at all levels and for all goals. Ashtanga, Vinyasa, Yoga for Golfers, Chair Yoga, and children/teen style classes. One on one session, or invite a few people, and have a private class at a desired location, or online. Contact us today if you need help picking a class.
GROUP CLASSES
Schedule in person classes, at a business, or special event. One time sessions, or weekly sessions. Great bonding experience for coworkers, or to start off a special event with good energy.
Welcome
On the surface the practice of yoga proves to be a great way to strengthen and tone muscles, build strength and increase flexibility. Few people know that the practice of yoga works below the surface as well. Studies by the National Institute of Health and various universities have proven the effectiveness of yoga for mental alertness, stress relief & increased immune system function.